Wednesday, April 11, 2007

Vegetable Aval Upma














Almost everybody do not like upma.And that too Aval upma I am sure it is prepared as the last choice .But once you try this veg aval upma it would be a routine at your place.

Raw Materials Required

2 Cups -Aval
1/4 Cup -Onion
1/4 Cup -Tomato
1/4 Cup -Green Peas
1 small Piece Ginger
3-4 Green Chillies
1/4 tsp - Rai
1/4 tsp - Urdh Dhal
Oil for TADKA
3 tsp -Lemon Juice
Hing a Pinch
Salt as per taste

Preparation Style

First wash the aval in luke warm water for few seconds and let it dry in the strainer.Then in a small Kadai pour some oil and allow it to heat.Then drop the rai and allow it to crack .Then add urdh dhal and hing and stir it .The add the onions , green chillies and also ginger and stir it form sometime unless the onion turns golden brown .Then add tomatoes to it and let them leave water.Then add peas to them and allow it to cook for 5 mts .Then add the dried aval and some salt and stir them well . Off the gas and then add lime to it and serve them hot . This particular dish does not require any kind of side dish .
Enjoy eating

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