Mango Lemon Sevai
Sevai (Rice sticks or Rice Noodles)...Wow!!!! I would be waiting for my mom to hand over a plate full of lemon sevai after i used to come back from office in India .It used to be my best choice in tiffin varieties .Mom used to make lemon sevai most of the time , but i decided to add some flavor to it by adding "Dry Mango "..to it...Sound different right...Don't worry guys it really taste good ...Yeah for the first time i made this recipe it came out quite well .
But before i share my simple recipe for mango sevai , just wanted to share few Secret on Mangoes....My friend deepa had come across few valuable information on Mangoes and she wanted me to share it with all my blog friends.She has collected these information from few sites To here how to goes ….
"Mango (English),Aam (Hindi),Maam Pazham (Tamil) , are named as the King of Fruits .
Mangoes are native to southeastern Asia or India where they have been grown for more than 4,000 years.Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting.Mango is the world's most consumed fruit and is the number one selling fruit in the world.
India is the major mango producer of the world. India grows more mangoes than all its other fruits combined.There more than 1,000 different varieties of mangoes throughout the world.
Goodness And Well Being:
Eating mango is a healthy way to achieve your goal of five fruits and vegetables a day. Doctors recommend a minimum of 5 servings a day of fruit and vegetables to maintain good health. Just half a mango counts as one serving.
Vitamins & Minerals:
Mangoes are a rich source of Vitamin A, and have good amounts of Vitamins B and C. It also has calcium, iron, potassium and a little protein in mangoes.
Weight Reduction:
With an average calorie count of only 95 for a medium sized mango, it's no wonder smart slimmers choose mangoes. A ripe mango contains water, but little carbohydrates and no fat.
Fiber Source:
Mangoes are also high in fiber, and contain a small amount of carbohydrates, which the body converts to energy.
Antioxidants:
Dietitians recommend that we should eat large amounts of antioxidant vitamins - and mangoes are a succulent source of these.
Heart Disease:
Mangoes have more carotenoids than most other fruits - and that helps toward off colds and reduces the risk of cancer and heart disease. "
Thks to my friend deepa who has pooled in some on these info and given it to us.Now comes to my part on the recipe ...
Raw Materials Required
1 pkt Sevai (Ready to eat-rice noodles)
1 tsp mustard seeds
1 tsp urdh dal
4-5 green chilli
4-5 red chilli
Few curry leaves
2 lemons
½ cup – dry mangoes sliced
Preparation style
Cook the Rice Sevai in boiling water and keep it separately. Then in a kadai add few drop of oil , add mustard seeds to it and allow it to break .Then add urdh dal , green and red chilli and curry leaves to it .Allow to aroma to spread and then add the cooked rice sevai to it and mix it well .Then add salt to it and add the dry mango pieces and mix it well .Remove it from the gas.After 5 mts add the lemon extract ( from 2 lemons) and mix it well .
Serve after 10 mts so that the lemon would mix well with the mango …..Mango Lemon Sevai ready !!!!Enjoy Maadi Everybody
This is my entry for the AFAM contest hosted by myself for the month of MAY
But before i share my simple recipe for mango sevai , just wanted to share few Secret on Mangoes....My friend deepa had come across few valuable information on Mangoes and she wanted me to share it with all my blog friends.She has collected these information from few sites To here how to goes ….
"Mango (English),Aam (Hindi),Maam Pazham (Tamil) , are named as the King of Fruits .
Mangoes are native to southeastern Asia or India where they have been grown for more than 4,000 years.Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting.Mango is the world's most consumed fruit and is the number one selling fruit in the world.
India is the major mango producer of the world. India grows more mangoes than all its other fruits combined.There more than 1,000 different varieties of mangoes throughout the world.
Goodness And Well Being:
Eating mango is a healthy way to achieve your goal of five fruits and vegetables a day. Doctors recommend a minimum of 5 servings a day of fruit and vegetables to maintain good health. Just half a mango counts as one serving.
Vitamins & Minerals:
Mangoes are a rich source of Vitamin A, and have good amounts of Vitamins B and C. It also has calcium, iron, potassium and a little protein in mangoes.
Weight Reduction:
With an average calorie count of only 95 for a medium sized mango, it's no wonder smart slimmers choose mangoes. A ripe mango contains water, but little carbohydrates and no fat.
Fiber Source:
Mangoes are also high in fiber, and contain a small amount of carbohydrates, which the body converts to energy.
Antioxidants:
Dietitians recommend that we should eat large amounts of antioxidant vitamins - and mangoes are a succulent source of these.
Heart Disease:
Mangoes have more carotenoids than most other fruits - and that helps toward off colds and reduces the risk of cancer and heart disease. "
Thks to my friend deepa who has pooled in some on these info and given it to us.Now comes to my part on the recipe ...
Raw Materials Required
1 pkt Sevai (Ready to eat-rice noodles)
1 tsp mustard seeds
1 tsp urdh dal
4-5 green chilli
4-5 red chilli
Few curry leaves
2 lemons
½ cup – dry mangoes sliced
Preparation style
Cook the Rice Sevai in boiling water and keep it separately. Then in a kadai add few drop of oil , add mustard seeds to it and allow it to break .Then add urdh dal , green and red chilli and curry leaves to it .Allow to aroma to spread and then add the cooked rice sevai to it and mix it well .Then add salt to it and add the dry mango pieces and mix it well .Remove it from the gas.After 5 mts add the lemon extract ( from 2 lemons) and mix it well .
Serve after 10 mts so that the lemon would mix well with the mango …..Mango Lemon Sevai ready !!!!Enjoy Maadi Everybody
This is my entry for the AFAM contest hosted by myself for the month of MAY
19 comments:
Hi Deepa,
I have never been the first to comment in any blog! feels good!!:-))http
Hey, different recipe from the plain lemon sevai! My mom used to make it a lot too. Great twist with the Mangoes.Thanks for commenting in my blog.
Cheers,
Nalini
Great writing Deepa.Didn't most the uses and benefits.Thank you:))
Savai looks mouthwatering.Lucky you get raw mangoes!
Thks u nalini and asha ji ....
Asha ji we do get raw mangoes her in st louis ...They actually quite good ...
deeps, lemon sevai looks delicious. adding mango is new to me and also i didn't know mango was AFAM :).
hey Nice one for AFAM. looks yummy. will come up with something soon.
I love sevai a lot... Mango and lemon sevai different one....
Thks reena ,sukanya ,and sharmi ....
Good entry Deepa. Sevai - who doesn't like it? Very nice. Viji
hey thanks a lot for your visit and your comment. looking forward to your contributions to simple cooking :)
www.ccokingandme.blogspot.com
Raw mango recipe coming from me as well!!!!!
Mango in sevai is a nice idea. :)
Mango and Sevai...I would love that tangy taste for sure! thanks for the info. too!
trupti
Hi Deepa, a thoughtfully informative post.
Thanks for stopping by my blog and helping me to discover yours. I've bookmarked your site so that I can return often :)
Enjoy the weekend.
sevai & raw mango: great combination.
Will surely try it out.
-TC
Nice recipe Deepa :)Lemon and mango must be making sevai tangy .I love tangy taste .Thanks for visiting my blog :) I will visit again :)
Thks a lot everybody ..
Viji thks a lot ..i thought few people would not like sevai ...good to know that you liked it ...
thks "N"..will surely send few recipes for your simple cooking
Thks coffee ..Please do send me the entry for mangoes ...would be very happy
thks you so much cynthia for droping by ....
thks a lot cooker for the comment
thks a lot archana for visint my site ..would surely visti your's often ...
i am using www.sevaimagik.com sevai cooker to make sevai u can make sevai very easy in this
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